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How do i help my anxiety?


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#1 Richardgold

 
Richardgold

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Posted 05 July 2017 - 12:54 PM

i have anxiety, i'm only 13. i get lightheaded and stomach pains. It's really hard to go places sometimes. what can i do to help myself? i want to go out more but i feel like i cant! help!
 
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